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Category Archives: Self-Care

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Making Self-Care a Mainstream Practice

There is an epidemic of anxiety and depression that each one of us should have some sort of self-care. Make no mistake—self-care isn’t synonymous with being selfish or self-indulgence. Mental health professionals recommend it to be part of how we...

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Self-Care Categories That You Must Try

When you look for mental health care in Minnesota, you mean the services of Northern Waters Clinic. We provide quality psychiatric services in Hermantown, Minnesota, with the necessary programs and activities that you may need. Taking care of your me...

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